Here at Friends of Community Fitness in Guilford, we strive to help you maintain a healthy balance between your workout goals and your life. That’s why we have created such a wide array of different workout options for you. From yoga class at 8 AM to Tabata Bootcamp after the sun goes down, we give you all the choices you could possibly need or want in a gym.  Play a pick up basketball game or Pickleball, Cardio Kickboxing,  work up a sweat in our cardio room, or weight train in one of our two well equipped weight rooms.

We also believe in offering all of our members full access to everything at our gym. That’s right. All of our classes come with your membership. And, to top it off, our gym is open 24 hours a day, 7 days a week. Now, all you need to do is decide when it’s best for you to come and do your fitness thing!

We offer two weight rooms. One is primarily free weights & plate loaded equipment, with 2 adjustable cable towers. The other is pin selected cable equipment. Maxicam, Legend, Body Master, and Universal. Dish Network/Sirius Radio and AC in both rooms.

Our cardio room boasts 4 Landice treadmills, one Concept II rower, 2 Octane Fitness upright elliptical trainers, 1 Octane Fitness seated elliptical, 1 upright, and 1 recumbent Vision Fitness stationery bicycle. Dish Network/Sirius Radio and AC.

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